Hemophobia: This is a phobia of blood or injury. One of the most common causes of fear is failure. Brain function. We are really suited to a more basic way of life in which we faced wild animals or human enemies who might try to kill us. Unlike the brief anxiety most people feel when they give a speech or take a test, a phobia is long-lasting, causes intense physical and psychological reactions, and can affect your ability to function normally at work or in social settings. The therapy focuses on identifying and changing negative thoughts, dysfunctional beliefs, and negative reactions to the phobic situation. Children who have a close relative with an anxiety disorder are at risk of developing a phobia. a choking sensation. Understanding Phobias and Their Possible Causes, Ⓒ 2021 About, Inc. (Dotdash) — All rights reserved. Anxiety Disorders. Have you ever wondered what causes phobias? It's not known what causes complex phobias, such as agoraphobia and social phobia. Phobias are defined as an irrational and excessive fear of objects or situations which are unlikely to cause serious harm or danger to an individual. Do you have trypophobia? The trigger for your phobia may not be apparent to you. dry mouth. Here are a few more of the most common ones: Glossophobia: This is known as performance anxiety, or the fear of speaking in front of an audience. Psychoeducational Group Therapy Can Help You Overcome Your Phobias, Daily Tips for a Healthy Mind to Your Inbox, A review and meta-analysis of the heritability of specific phobia subtypes and corresponding fears. Cognitive behavioral therapy (CBT) is the most commonly used therapeutic treatment for phobias. Some people fear large, open spaces. Specific phobias can be caused by a variety of different factors: experiencing a traumatic event (e.g. Antidepressants and anti-anxiety medications can help calm emotional and physical reactions to fear. What Causes Fear - A Scientist's Perspective... Well, it is a natural response to danger or pain for one thing. A small 2018 research review assessed phobias across three large surveys. How Are the Most Common Phobias or Fears Treated? Changes to brain structure, such as traumatic brain injuries, are known to cause personality and behavioral changes. Photo Credit: Pexels / terovesalainen. Acrophobia: This is the fear of heights. Factors in the family environment, such as parents who … 2. Symptoms include vertigo, dizziness, sweating, and feeling as if they’ll pass out or lose consciousness. Researchers have offered several theories about the factors that may increase the likelihood that a phobia will develop. A review and meta-analysis of the heritability of specific phobia subtypes and corresponding fears. This phobia generally develops after an unpleasant experience at a dentist’s office. Inherited traits. Do You Know How Many People Have Phobias in the U.S.? There’s a high incidence of people developing phobias after traumatic brain injuries. Causes and risk factors Causes and risk factors phobias is very. Brain structure. chest pains or tightness. For others, there seems to be a stronger genetic predisposition. Kids can develop anxiety disorders for many reasons, including: What Is Haphephobia and How Can You Manage Fear of Touch? They often avoid social situations altogether and stay inside their homes. Social phobia is also referred to as social anxiety disorder. This principle of getting additional experiences is what allows the “Face Your Fear” phobia treatments to work. In most cases, specific phobias develop in early childhood between the ages of 7 and 11, though it is possible for a phobia to develop at any age. Distressing events, such as nearly drowning, can bring on a phobia. Everything You Should Know About Trypophobia, Glossophobia: What It Is and How to Treat It. These fears would only be called phobias if they caused problems in the child's daily life, or if they caused the child to suffer from severe anxiety or emotional distress. But if a phobia affects your daily life, several therapies are available that can help you overcome your fears—often permanently. Imagine, as a child, or even as an adult, you were exposed to a natural disaster, such as a flood, a hurricane or a combination of these. witnessing a car accident); an unexpected panic attack (e.g. Not all phobias need treatment. trembling. Much is still unknown about the actual cause of specific phobias. What Causes fear. So having a phobia … These are phobias which cause intense and persistent fear which is restricted to specific situations or objects. What causes phobias? A phobia is a type of anxiety disorder, a condition that activates the “fight or flight” response and creates feelings of imminent danger that are out of proportion to the reality of the situation. In other cases, unreasonable fears may develop with no apparent trigger. The physical reactions (symptoms) a person experiences when faced with the object of their fear are real and aren't simply "in their head". being attacked by a dog); observing others going through a traumatic event (e.g. Acrophobia is an intense fear of heights. Severe claustrophobia can be especially disabling if it prevents you from riding in cars or elevators.